Inner Child Therapy
Inner Child Therapy is a method of therapy wherein the Inner Child (We all have one !) can be accessed, and negative conditioning's, traumas,and belief systems are addressed.
The Child within all of us is a wonderful part of us, it can be playful, mischievous and fun loving. On the flip side that child within can throw tantrums, behave unreasonably or inappropriately, especially when it believes (incorrectly) that by doing so, it is keeping you safe and protected.
If there has been negative conditioning in childhood, ie the child continually told he/she is "Stupid", "useless", or "good for nothing " etc the adult will always have low self esteem/worth, and never believe they Can achieve; if they do achieve, they will class it as an accident, or a lucky mistake etc.
It is important to replace negative childhood conditioning with positive, and to allow the adult personality/will to be in control, not the damaged and defensive child's.
A whole range of techniques are used to communicate with your inner child, and this therapy does require a number of sessions, and you to do some homework!