Neuro Linguistic Programming (NLP)
Neuro Linguistic Programming developed in the mid 1970's. It combines three of the most influential components involved in producing how we experience life.
Neurology: The neurology system regulates how our bodies function. Through our sensory systems (sight, hearing, touch etc) it defines how we percieve the world around us and how we respond to it.
Language: Language is is the words we use to describe our experiences of the world and how we make sense of it.
Programming: We all use countless "programmes" everyday to do the things we do. Our unconscious mind runs much of our behaviour. It learns how to do things by storing every event and then re-running the programme, almost like storing a record in a database and then searching, retrieving and running the record again.
NLP uses a unique tool of language to enable us to communicate with ourselves. Connecting the mind, body, emotions and behaviour.