Relaxation classes
STRESSED, FINDING IT HARD TO RELAX?
WOULD YOU LIKE A LITTLE “ME” TIME?
WOULD YOU LIKE TO JOIN A GROUP OF LIKE MINDED PEOPLE?
WOULD YOU LIKE TO LEARN RELAXATION TECHNIQUES?
If the answer is ‘yes’ to any of the above would you like to join a group, meeting once a week, to help you to explore
Relaxation Techniques, practice Creative Visualisation, and manage Stress.
For more information contact me now, and take the first step to a stress free, more relaxed you!
Please note: At the moment all groups , classes and workshops are only available in the Holme On Spalding Moor, York area.
| Weight Management | Relaxation | Mind,Body,Soul | Stop Smoking |
Download a leaflet |
|||
| Hypno Gastric Band Leaflet | Stop Smoking Leaflet | ||
| Weight management Programme Leaflet |
Hypnosis | NLP | Past Life Regression |Future Life Progression | EFT (Emotional Freedom Technique) |Inner Child Therapy |Cognitive Hypnotherapy | Gastric Band Hypnotherapy